Run for the Wild: Pre-run chillaxin'
I signed up! I think my knees & lungs are going to stick with this super-slow training program that I’m mashing together from Cool Running & Runner’s World.
My old roommate, Coco, has been running and she is the reason why I signed up for this race. Also I am getting fat. Tbone(-004) runs also, and has plenty of tips on how to stretch and run safely. This is going to be so much more fun than not smoking!
If you would like to sign up for the race (you’ll get a gorilla tshirt & free admission to the zoo!) or donate some money to save gorillas (they’re endangered, you know?), you should visit this page.
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